Muay Thai Mixed

Our most popular training! The main focus is here on the technical part of Muay Thai: Learning new techniques while improving the basics. The workout with focus mitts increases the precision and speed of execution while explosive and raw strength will be improved thanks to pad work. Light sparrings are the last part of this training: It is the best opportunity to improve combat skills with partners.

For everyone from beginners to advanced.

Muay Thai Competition

The specific training for our competition team. We go through advanced techniques, work on details, push over the limit and enjoy plenty playful sparring. Wanna join the team? Ask our coaches!

For fighters and their sparring partners.

Muay Thai Women Only

Our dedicated training for women designed by women. Looking for a workout to improve your strength and cardio while boosting your self-confidence. What have what you need!

Only for women willing to take on a challenge.

Open Mat

Open session to try new techniques with friends: "Practice makes perfect!"

For everyone with a Muay Thai membership

Functional Training

Functional Training

“Less but better” To improve your strength and cardio, our trainer will teach you how to workout safely and efficiently. The last part of this training is an intensive workout, which will make you fitter.

Our functional trainings help you to develop raw athletic skills for any sport. Cherry on top: You’ll drastically increase your muscle definition and look even more awesome!

For everyone from 16 years old.

Open Workout

"The gym is yours!" The best opportunity for a perfect workout with your buddies.

For everyone with a Functional Training membership.