Muay Thai, which translates to “Thai Boxing”, is the national sport of Thailand. It is a martial art with roots originating from military use dating back to around the 13th century during the time of the Sukhothai Kingdom.
Muay Thai is known as the “Art of 8 limbs” because it makes use of 8 points of contact namely, punches, elbows, knees and kicks. This differs it from other stand-up combat sports such as boxing (2 points - fists) and karate (4 points - fists and feet).
Training at StrikeZone
From Monday to Friday: You can train every single day of the week at StrikeZone. We put a lot of energy to make our training sessions always hard but fun: Within one session, you will work on your cardio, your strength, your technique and your sparring/clinching.
Muay Thai is hard and will push you to your limits. Our trainers are always by your side to help you to go beyond your limits and always get better
The deal is simple: You give the best of yourself and we give you all the tools and motivation to be the best version of yourself!